I’m not able to obtain enough protein without meat
How does that work? Isn’t egg white pure protein? Surely eating a pile of boiled eggs would give you the same amount of protein as a steak, not counting stuff like cheese and legumes.
Oh gee I didn’t try eggs or dairy in the months I felt like shit after going veggie, and neither the doctor nor nutritionist suggested that either. You solved all my dietary needs and I can give up meat now after years of trying to figure out the most sustainable diet I can manage.
Sorry about that, it’s the internet.
I’m not a doctor, but it was explained to me that proteins from different sources are not all the same and, while I can process protein from a variety of foods, I don’t do it as efficiently as with muscle proteins. The nutritionist I spoke to - who was a vegan and a vegan activist - said people like me need about 1-2 chicken breasts per week. It’s not uncommon, a lot of people who try to go veggie and can’t hack it just go back to meat without trying to figure out why they felt sick and tired.
Other people have said it’s genetic based on your ancestors, but I haven’t seen a lot of evidence to support that. Other sources point to evidence you can alter the way your body processes things by following specific diet plans, but I’m not prepared to feel that shitty again to figure it out.
I and others are over here with soy, egg and gluten allergies that restrict pretty heavily what I can eat. But go off since you have it all figured out, king.
Sorry about your issues, I never meant to diminish them. I was genuinely curious about how one can become so limited in ones protein intake, but clearly worded my question poorly.
I don’t have that option. Big Ole difference. Maybe give everyone Lyme disease so they develop red meat allergies and we can talk
Okay. You want me to double down? I won’t eat at vegan places most of the time. Here’s the thing: vegetables are delicious. So why?
Vegans will support a vegan place no matter what and will talk it up as being amazing even if it sucks. I’ve been burned being told, “oh. That place is so good” and it’s just a matter of vegans circling the wagons and propping up a place that serves a lazy impossible burger with fake plastic cheese on it. Y’all ain’t accountable and it makes it difficult taking vegan food seriously. No wonder y’all’s food has an inferiority complex
How does that work? Isn’t egg white pure protein? Surely eating a pile of boiled eggs would give you the same amount of protein as a steak, not counting stuff like cheese and legumes.
Oh gee I didn’t try eggs or dairy in the months I felt like shit after going veggie, and neither the doctor nor nutritionist suggested that either. You solved all my dietary needs and I can give up meat now after years of trying to figure out the most sustainable diet I can manage.
Sorry, I was trying to ask a genuine question, I didn’t mean to come across in a negative way.
I’d still be very interested in the answer.
Sorry about that, it’s the internet. I’m not a doctor, but it was explained to me that proteins from different sources are not all the same and, while I can process protein from a variety of foods, I don’t do it as efficiently as with muscle proteins. The nutritionist I spoke to - who was a vegan and a vegan activist - said people like me need about 1-2 chicken breasts per week. It’s not uncommon, a lot of people who try to go veggie and can’t hack it just go back to meat without trying to figure out why they felt sick and tired. Other people have said it’s genetic based on your ancestors, but I haven’t seen a lot of evidence to support that. Other sources point to evidence you can alter the way your body processes things by following specific diet plans, but I’m not prepared to feel that shitty again to figure it out.
Thanks, hadn’t heard about that before.
I’d advise you proof read future questions then. Your initial question came across as very dismissive and condescending.
Thanks, I’ll try to be mindful of that! English isn’t my first language, so there is surely some nuance to be learned.
Their all just using very personal examples to try and prove you wrong. You’re not.
I and others are over here with soy, egg and gluten allergies that restrict pretty heavily what I can eat. But go off since you have it all figured out, king.
Sorry about your issues, I never meant to diminish them. I was genuinely curious about how one can become so limited in ones protein intake, but clearly worded my question poorly.
You know who else has restrictions on their food? Vegans. You’d have thought you’d be more sympathetic, but nah, you’re negativeyoda.
By choice, dingus.
I don’t have that option. Big Ole difference. Maybe give everyone Lyme disease so they develop red meat allergies and we can talk
Okay. You want me to double down? I won’t eat at vegan places most of the time. Here’s the thing: vegetables are delicious. So why?
Vegans will support a vegan place no matter what and will talk it up as being amazing even if it sucks. I’ve been burned being told, “oh. That place is so good” and it’s just a matter of vegans circling the wagons and propping up a place that serves a lazy impossible burger with fake plastic cheese on it. Y’all ain’t accountable and it makes it difficult taking vegan food seriously. No wonder y’all’s food has an inferiority complex
Egg and dairy allergies are among the most common food allergies, so I’d guess that something like that might be the issue?