For me, it’s a few things.
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A way to burn time that doesn’t feel like a digital sugar rush.
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Support, camaraderie, and kindness, primarily from /r/stopdrinking.
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Niche stuff, like ideas for local hiking and backpacking trips, propaganda posters, and kayaking info.
I was mostly on reddit for the information I got from the niche communities I joined. Posts regarding GPU passthrough for virtual machines, the configurations people used, problem solving for those virtual machines, I loved all of it. I only lurked though, very very rarely did I even comment, on here I’m trying to be more active. I’m hoping that as communities grow, I can get the same information I got from the reddit subs I lurked on