Alan Carr’s stop smoking book is highly regarded, and encourages you to smoke as you read along, until by the end you won’t want to.
Combine that with a NAC supplement (which doesn’t do anything for withdrawals, but studies show it makes trying smoking again far more unpleasant for your brain which helps you stay off them.
First and foremost: at this juncture, I would implore everyone to keep OPSEC firmly in mind, and to take preemptive precautions.
Use a phone with Graphene OS, and use encrypted communication (preferably XMPP, but Signal at the very least. No technology is best)
with that said,
Mutual aid will be more important than ever, join and build up your local groups if you’re able, it will pay off in dividends in the coming years.
We have tremendous collective power if we just use it, and hopefully this outcome will result in us coming together and building that world in the shell of the old. Collective solidarity is our only solution left.