any piece of advice is welcome, thank you :-3

  • BassTurd@lemmy.world
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    2 days ago

    I switched to a vape and progressively got lower nicotine amounts until I was at 0 and then stopping was easy.

    • itsworkthatwedo@sh.itjust.works
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      1 day ago

      Yes. This worked for me as well. Smoked a pack or more a day for 14 years, within a year I just put the vape down. 10 year anniversary of last cig coming up!

    • MattMatt@lemmy.world
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      1 day ago

      Same. I just kept diluting the liquid with 0% nicotine until, months later, I realized I didn’t even want to vape any more.